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Winter Safety Tips for Hip Replacement Patients

With the onset of severe winter weather at the beginning of the year, it’s always important to remember that safety is never more important than during your post-operative healing window.

In winter, staying comfortable and mobile becomes more difficult due to weather conditions. Sometimes these conditions can become even more hazardous if you live in Northern states where ice, sleet, and snow are practically unavoidable. For hip replacement patients, following safety procedures is critical to ensuring a safe recovery that maintains the best post-surgery outcome.

Even though computer assisted hip replacements allow patients to enjoy faster recovery times and less discomfort, the fact remains that there is a period of time after surgery where extra care must be taken whenever a patient is active. Between physical therapy sessions, getting groceries, or simply walking down the sidewalk to your mailbox, staying still isn’t practical.

Anyone who has undergone a hip replacement surgery should carefully follow these winter safety tips to make sure they avoid slip and fall injuries that could endanger the outcomes of the surgery.

Winter Safety Tips for Hip Replacement Patients

The safety of my patients is top priority, so I’ve put together this short guide to staying safe during the winter months after your hip replacement surgery.

Use Snow and Deicing Services

Once winter begins, the occurrence of heart-attacks and other exertion-related cases increase dramatically in hospitals. However, slip and fall injuries also increase during the winter months for similar reasons: people are forced out of their homes to keep walkways clear, and walk through icy environments just to complete everyday tasks.

Whenever possible, patients who have undergone a hip replacement surgery should use professional snow and deicing services. Not only does this maintain easy access s to your mailbox or your car, it also greatly reduces the possibility of a slip and fall; especially compared to clearing these paths yourself.

Walking Outside? Use Traction Cleats

Staying indoors for an entire season is not only impossible, but it’s also not recommended. Careful physical activity is an important part of the healing process after hip replacement surgery, not to mention the mental health impact of staying sedentary for long periods – which won’t help your recovery. We recommend that patients exercise extreme caution and consider the use of anti-slip cleats to improve traction.

Anti-slip cleats simply attach to the bottom of your shoes to create additional traction to avoid slips and falls during icy conditions. Similarly to soccer cleats, these accessories give patients additional stability while they navigate slippery sidewalks and snow that tends to give way under the weight of each step.

Though patients should still navigate wintery sidewalks slowly and carefully, traction cleats can help keep patients from damaging their newly replaced hip.

Use a Walker in Icy Conditions

If you are only a few weeks into your recovery period, we recommend using a walker in snowy and icy conditions. By offering more stability and support, walkers are a good method of preventing slips and falls on treacherous surfaces, especially when combined with traction cleats for additional grip.

As with automobiles, regardless if you have 4 wheel drive, ice is known as the great equalizer.

It’s important to keep in mind that walkers aren’t infallible against icy conditions. Ice is proven to be one of the most difficult environments for people to navigate regardless of developments in technology and accessories used. Keeping that in mind, walkers improve mobility, stability, and balance, all of which could help avoid a fall in winter conditions.

Take it slow!

Perhaps the most important tip that we have for our hip replacement patients during the winter months is to take it slow!

Walking through the snow and ice is difficult for everyone and safety is a concern for individuals of every age and health range, taking it slow after a hip replacement is an absolute must, and is essential to a normal post surgery outcome

As snow tends to crumble and crunch underneath our feet, make sure you are stepping slowly and carefully to avoid getting the toes of your shoes caught on piles of snow. Similarly, take careful steps when going up or down stairs, moving up and down ramps, or stepping from a sidewalk to a street as these are areas where ice and slush tend to gather and create additional hazards.

For more information and tips, please reach out to us. Our team would be glad to help in any way that we can

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  • I appreciate Dr Akuna for helping me to cure me from Herpes virus. I have been battling with this for over 4years now. until i found Dr Akuna through a friend that he help to cure, He told me what was needed for my cure to be processed and then after I received the herbal medicine through delivery and I followed the Instruction and behold before 2weeks i noticed the blisters gone, and then went to test myself in the clinic same clinic I was diagnosed, I am forever free and thankful to Dr Akuna for restoring back my life and today I want to pass on this message for others passing through the same, kindly contact Dr Akuna today and i think you will also be free. Drakunasolutiontemple@gmail.com  Or drakunasolutiontemple@yahoo.com   Call/Whatsapp: +2348154625070  Visit Website: https://drakunasolutiontem14.wixsite.com/my-site-akuna/contact

    By Gary Williams

  • Hello everyone, I want to use this medium to thank a great spell caster called Dr Grceondu for transforming my life financially, i have been playing lottery game for long but have never won any reasonable amount, I contacted Dr Graceondu after i red about him on the internet on how he help a lady with a lottery winning numbers and the lady won a very big amount of money, so i contacted him and He instructed me on what to do which i did and he told me to give him some time to prayers, on the second day he sent me some numbers and he said i should go and play them, so i went to play the numbers he gave me, after two day the result came out, and i went to check and to my greatest surprise my name came out as one of the winners i won $45 million, i still cant believe what happened to me that i am now a millionaire over night, i just want to say a very big thank you to Dr Graceondu i have never seen a powerful man like him, I will advice everyone out there to contact Dr Graceondu if you want to win big in your lottery game. You can reach him via his email, drgraceondu12@gmail.com or WhatsApp him +15204677763

    By Margaret Atwood

  • Hello everyone, I want to use this medium to thank a great spell caster called Dr Grceondu for transforming my life financially, i have been playing lottery game for long but have never won any reasonable amount, I contacted Dr Graceondu after i red about him on the internet on how he help a lady with a lottery winning numbers and the lady won a very big amount of money, so i contacted him and He instructed me on what to do which i did and he told me to give him some time to prayers, on the second day he sent me some numbers and he said i should go and play them, so i went to play the numbers he gave me, after two day the result came out, and i went to check and to my greatest surprise my name came out as one of the winners i won $45 million, i still cant believe what happened to me that i am now a millionaire over night, i just want to say a very big thank you to Dr Graceondu i have never seen a powerful man like him, I will advice everyone out there to contact Dr Graceondu if you want to win big in your lottery game. You can reach him via his email, drgraceondu12@ gmail.com or WhatsApp him +15204677763

    By Margaret Atwood

  • I'm recommending Dr Okuofoh to everyone who has the herpes simplex virus to get the cure from him. I was diagnosed with genital herpes in 2020 and I have been searching and asking questions to see if I could get something to cure the disease because I did not believe what the doctors say that no cure is found yet. I came across a comment on Youtube and the person testify how she was cured of herpes after using Dr Okuofoh herbal medicine. I quickly contact Dr Okuofoh and explain my problem to him and he prepares the herbs and send it to me through UPS and gave me instructions on how to use it and tell me to go for a checkup after usage which I did after two weeks of taken the herbal medicine and my result was NEGATIVE. I waited another month and retested the result was still NEGATIVE and my doctor told me that am completely free from herpes. Am so happy and grateful to Dr Okuofoh for what he has done for me and I will continue to share this with people out there to know that there is a herpes cure can contact Dr Okuofoh by email and Whats App to get the cure from him. Email: drokuofohherbalhomehealing@gmail.com Call or WhatsApp +2349050141449 .....

    By Ahule Tsea

  • I'm recommending Dr Okuofoh to everyone who has the herpes simplex virus to get the cure from him. I was diagnosed with genital herpes in 2020 and I have been searching and asking questions to see if I could get something to cure the disease because I did not believe what the doctors say that no cure is found yet. I came across a comment on Youtube and the person testify how she was cured of herpes after using Dr Okuofoh herbal medicine. I quickly contact Dr Okuofoh and explain my problem to him and he prepares the herbs and send it to me through UPS and gave me instructions on how to use it and tell me to go for a checkup after usage which I did after two weeks of taken the herbal medicine and my result was NEGATIVE. I waited another month and retested the result was still NEGATIVE and my doctor told me that am completely free from herpes. Am so happy and grateful to Dr Okuofoh for what he has done for me and I will continue to share this with people out there to know that there is a herpes cure can contact Dr Okuofoh by email and Whats App to get the cure from him. Email: drokuofohherbalhomehealing@gmail.com Call or WhatsApp +2349050141449.

    By Ahule Tsea

  • Am here to testify about the miraculous work of a great traditional doctor called Dr. Kham.....I have been suffering from Herpes Virus since the last 2 years but today I am happy that I am cured from it with the herbal medicine made by Dr. Kham the great healer, I was browsing the internet searching for the possible cure when I came across a testimony shared by someone on how Dr. Kham cured her from Herpes Disease. I quickly contacted him to get the cure and today i am now free from the Virus, I am so much happy today that we have someone like this great healer out there, so people out there kindly contact this great doctor on his email address please sir keep your good work cause there are people out there who is in need of your healing medicine .please in contact with him with this information, . . *EMAIL*..... dr.khamcaregiver@gmail.com *WHATSAPP/CALL*...... +2348159922297 *WEBSITE*......https://drkhamcaregiver.wixsite.com/drkhamcaregiverherba *FB PAGE*.........https://web.facebook.com/Dr-Kham-Herbal-Remedies-101547721440460/ I assure you that Dr. Kham can prepare Herbal medicine for all kinds of diseases like,, HIV, CANCER, HEPATITIS B, DIABETES, COLD SORES, SYPHILIS. HBV, HPV, AND ANY OTHER STDs, Contact Dr. Kham to get your healing Today.

    By Donald Scott

  • I never use to believe in spell casting until i met Lord Zuma a powerful spell caster who helped me to be a happy person again. i reside in USA. After 4 years of Broken marriage, my husband left me with two kids. I felt like my life was about to end and i almost committed suicide, i was emotionally down for a very long time. Thanks to a Great spell caster called Lord Zuma which i met online on one faithful day when I was browsing through the internet, i came across a lot of testimonies about this particular Great spell caster how he has helped so many people. he has helped people to bring back their Ex lover, some testified that he restores womb, cure cancer and other sickness, and so on. I also came across a testimony, it was about a woman called Sandra, she testified about how his spell made her to be pregnant after so many years of bareness and at the end of her testimony she dropped Lord Zuma's email address. After reading all these, i decided to give it a try and i contacted him and explained my problem to him and he assured me that in less than 48 hours, my husband will call me and beg for forgiveness but i thought it will not work. When he had finished casting the spell, the next day my husband called me and he was begging for forgiveness just as Lord Zuma said. This is not brain washing and after the spell has been cast, i realized that my husband love me like never before and the spell caster opened him up to know how much i love him and how much love we need to share. We are even happier now than before. Lord Zuma is really a gifted man and i will not stop publishing him because he is a wonderful man. If you have a problem and you are looking for a real and a genuine spell caster to solve all your problems contact Lord Zuma now on spiritualherbalisthealing@gmail.com or just visit https://spiritualherbal.blogspot.com and see so many he has helped that are testifying about his good work. He will help you solve all your problems. Once again thank you Lord Zuma for your good deeds. His whatsapp number +1 506 800 1647

    By Catherine

  • steehom

    By steehom

  • My name is jennifer cook, i want to give almighty praise to Priest Salami who helped me get cured of my HIV/AID diseases, please help me thank this great man whom God has sent from heaven to save people’s life, this wonderful man also save the life of my friend who had HIV/AID just like I did, please thank this man for me, also if you have any type of problem or you need cure to any diseases you can also contact him to help you out, he is a wonderful man, his email purenaturalhealer@gmail.com contact him to help you too, you can also reach him on +2348143757229

    By Jennifer Cook

  • I want to share an amazing testimony of how Dr. Kham was able to cure me totally from Herpes Simplex Virus, I saw Dr. Kham Information online that he normally cure and treat disease and infirmities with his Herbal Medicine, I never really believed the people who where recommending him though I saw on blog about 5 people where also testifying on how they were cured by Dr. Kham, I decided to give a try and I hoped to myself that something good was going to come out from it, I told Dr Kham about my HERPES VIRUS and he told me he was going to send me some herbal medicine he requested for some few personal information from me and he said he was going to make use of it in order to prepare the medicine, After 2 days in communication with Dr. Kham he prepared the Herbal Medicine and sent it to me, I used this medicine for approximately 3 weeks and today I am HERPES Free I am totally cured from HERPES, Friends this is so true and I urge you to try out, you can reach Dr. Kham at dr.khamcaregiver@gmail.com call him on WhatsApp +234815992297. Thank you Dr. Kham.  

    By James Raymond

  • DR OYAGU herbal medicine is a good remedy for herpes simplex virus cure. My name is MIGNON WRIGHT , am from USA,I am here to give my testimony about DR OYAGU who helped me in my life, i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by DR OYAGU, i visited different hospital but they gave me list of drugs like Familiar, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how DR OYAGU cured them, when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, am a free person now without any problem, my HERPES result came out negative, I pray to God to never let me and my family forget you in our life, am now cured permanently, you can also get your self cured my friends if you really need this doctor help, you can reach him on his website ;https://oyaguspellcaster.wixsite.com/oyaguherbalhome Email: oyaguherbalhome@gmail.com or via whatsapp +2348101755322

    By Mignon Wright

  • Louisalani

    By Louisalani

  • Winter safety is crucial for hip replacement patients. Thank you for sharing this article.

    By Orthopedic Surgeon in Spring Valley, NY

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